Colon stimulates the digestive system, maintains the water balance in the body and regulates the immune system. One of its main functions is to remove toxins, thus if there is malfunction of the organ, the waste will remain within

the body leading to more serious health issues. The food that we consume has a need of 24 hours to pass through the body, while the food which is low in nutrients, fiber and enzymes can be kept even for 70 hours in the colon resulting in great waste deposits. One of the first sign to indicate that is constipation, but there are some other symptoms which denote blocked colon:

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Poor health;

Weak immune system;

Fatigue;

Anxiety;

Mood swings;

Poor memory;

Infection of the bladder or vaginal infection;

Skin rashes;

Pain in the muscles and joints;

Depression;

Abdominal pain;

Flatulence;

Diarrhea;

Luckily we will provide you with a 10-16 day program for cleaning the colon for which you will need:

  • ¼ tsp of Cayenne pepper powder;
  • 300 ml of filtered water;
  • ½ freshly squeezed lemon juice;
  • 2 tbsp. of organic maple syrup.

How to prepare it: Mix all the ingredients together and consume it 5-8 times each day for a period of at least 10 days, or more.

Very useful things for cleaning the colon are essential oils as they are high in nutrients that are easily absorbed. You will need:

1 freshly squeezed organic lemon;

10 drops of peppermint essential oil.

How to prepare it: Mix all the ingredients and add 250 ml of water. Consume it for 2 weeks to experience incredible benefits.

https://i1.wp.com/beautyandhealtht.com/wp-content/uploads/2016/01/images-10.jpg?fit=308%2C164https://i1.wp.com/beautyandhealtht.com/wp-content/uploads/2016/01/images-10.jpg?resize=150%2C150AdminGENERALhealth tipsHealthyHealthy FoodClean Your Colon In 2 Weeks – This Recipes Will Help In Removing 8 Kg Of Waste From Your Body
Colon stimulates the digestive system, maintains the water balance in the body and regulates the immune system. One of its main functions is to remove toxins, thus if there is malfunction of the organ, the waste will remain within the body leading to more serious health issues. The food...