3 Super Simple Smoothie “Shots” That Alkalize Your Body And Make You Lose Weight
Sometimes we all reach the point where we are so weighed down and groggy, that we can barely get out of bed. When this starts happening to you, you know that is time to alkalize and detox your body.
When our body is acidic, the acids are starting to build up in our system, and with this they are causing us to feel crummy. Drinking coffee to perk us up doesn’t really help, because it’s just another acid!
Instead of coffee, try to alkalize your body with these fast and simple smoothie “shots.”
The leafy shot
This is the perfect smoothie for every morning. Blend together 1/4 cup of organic blueberries, 2 cups of organic spinach and a small slice of ginger. You will also need to add some water, but it’s up to you how much. This smoothie is very rich in vitamins B and C, as well as potassium. If you like, you can also boost the protein factor with adding some hemp seeds.
The fat blaster shot
Blend together a pinch of cayenne pepper, a tablespoon of apple cider vinegar and quarter cup of lemon juice. For sure you will want to add some water, and that is OK because like this it will be too strong. This smoothie helps to kick the fat from your body and boost your metabolism. This can be a great way to start your morning. Drink a large glass of water slowly after consuming this smoothie.
The gut flusher shot
Don’t worry, because it is not as intense as we make it sound. Blend together a half cup of lemon juice, a half cup of apple cider vinegar and a couple small slices of ginger. This smoothie will help your digestive system to run smoothly and avoids bloating, constipation and other health issues.
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