The cold winter days bring colds and flu, accompanied with unpleasant symptoms. The good news is that there are some natural remedies which can be more than helpful in such situations. One of those remedies is the one

presented in this article. It is called The Wellness Monster and it has the ability to fight off colds and phlegm and to ubdue the sinuses.

So, the next time sniffles come on, try this home remedy and say goodbye to the unpleasant symptoms!

Recipe-That-Clears-Sinuses-and-Destroys-Throat-Inflammation
The Wellness Monster Recipe

Ingredients:

1 lemon
1-inch piece of ginger
1 drop of mint extract
1 dash of turmeric powder
1-2 dashes of cayenne pepper
1-2 drops stevia (optional)
Instructions:

First, juice or blend the lemon and ginger.
Add the mint extract, turmeric powder, and cayenne pepper.
Stir well and add hot water to double the size of the mixture.
Effects:

Turmeric contains curcumin, a compound which strong anti-inflammatory and antibacterial properties. This compound has the ability to break up chest congestion and stop the coughs.

 

Source : www.healthyfoodhouse.com

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The cold winter days bring colds and flu, accompanied with unpleasant symptoms. The good news is that there are some natural remedies which can be more than helpful in such situations. One of those remedies is the one presented in this article. It is called The Wellness Monster and...