The best drink of ginger and cucumber for weight loss

Consuming ginger gives us a feeling of satiety, reducing daily food consumption. It also reduces appetite and thus

does not create negative effects on health. Ginger is almost no calories, but when used in cooking or beverages, can help with weight loss. For the ginger is known that foods that raises body temperature and helps boost your metabolism. In this way the body burns more fat than usual.

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Cucumber is a great ally in weight loss because it gives the feeling of satiety. More than 96% of the cucumber is water and is therefore classified as one of the least-calorie foods. A large amount of vitamins and minerals is just one of many reasons to use this food in your daily diet. Cucumber be any beverage to give a special freshness.

The infusion of ginger and cucumber energizes, refreshes and purifies the body. It is recommended to anyone who wants to lose weight, cleanse the body or just want to be healthy. Ginger, cucumber, celery and lemon are definitely an ideal combination of health and flat stomach, so i occupy the same glass!

Ingredients for drink ginger and cucumber:

– 1 cucumber

– 1 teaspoon grated ginger

– 1 lemon

– 1 stalk of celery

– 3 spinach leaf

– 4 leaves of mint

– water, if desired

Preparation:

Put all ingredients in a blender until a smooth mixture.

source:http://helthyfood-helthylife.com/

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The best drink of ginger and cucumber for weight loss Consuming ginger gives us a feeling of satiety, reducing daily food consumption. It also reduces appetite and thus does not create negative effects on health. Ginger is almost no calories, but when used in cooking or beverages, can help with...