When growing produce pesticides are used by farmers. In order to control pests and to stop the bugs from damaging the foods they spray the pesticides all over the crop. The use of pesticides can make serious harm due to their high

content of toxic chemicals even though most farmers have good intentions. These chemicals can cause learning disabilities, birth defects, neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease and even cancer. Thousands of Americans are poisoned by pesticides every year. Between 2000 and 2008, 7,600 cases of pesticide poisoning were reported just in California for instance.

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HOW TO PROTECT FROM PESTICIDE POISONING?

The best protection from pesticides  are organic foods. Organic foods are grown with natural fertilizers instead of being sprayed with pesticides, which don’t contain any harmful chemicals. That the consumption of organic foods allows us to get the maximum benefits of the antioxidant that many fruits and vegetables have have shown many studies.

The foods that have amazing antioxidant properties:

 

Rich in antioxidants  are lemons and their peels. They even have a higher amount of antioxidants than vitamin E. These antioxidants will keep your cells healthy and protect them from cancer-causing damage. Tumeric is another ingredient that contains many antioxidant properties. The immune system  is boosted with this amazing medicinal planta and it has anti-inflammatory properties, controls the cholesterol levels in the blood, lowers the risk of stroke and protects from coronary artery disease. Also, we should not forget carrots, apples and ginger root, ingredients that are rich in vitamins and minerals which are essential for our wellbeing.

The Ginger Turmeric Carrot Juice:

A delicious juice that promotes a healthier vision, stronger immunity and better digestion will give us the combination of the ingredients mentioned above.

Ingredients:

.  3 or 4 organic carrots

.  1 red organic apple

.  1/2 in piece of organic ginger root

.  1/2 in piece of organic turmeric root

.  1/4 organic lemon, peel and all!

Directions:

Place all ingredients in a juicer or blender.

Blend together.

Enjoy!

 

source:http://healthyfoodhelp.net/

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When growing produce pesticides are used by farmers. In order to control pests and to stop the bugs from damaging the foods they spray the pesticides all over the crop. The use of pesticides can make serious harm due to their high content of toxic chemicals even though most...