There is a huge difference between the ideal weight and desired.

The ideal weight is optimal number that human body needs to have to work properly and the desired

weight very often is unhealthy.

As a result of that, the latest trends are promoting excessive weight loss. Unfortunately, that way of wasting weight is not good option for your health.

Losing weight too quickly may cause obesity, but also may cause more serious diseases, such as diabetes, heart problems, hypertension and many other. So, the “golden middle” rule seems to be the best option.

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There is a huge difference between the ideal weight and desired. The ideal weight is optimal number that human body needs to have to work properly and the desired weight very often is unhealthy. As a result of that, the latest trends are promoting excessive weight loss. Unfortunately, that way of...