Hypertension is the most common health condition today, and it could be caused by smoking, salty food, obesity, stress and lack of sleep.

If you intend to treat hypertension and gain more benefits you should make some changes in your lifestyle habits. By regulating your blood pressure naturally with healthy way of life you will be able to lower, delay or completely avoid medications.

http://i0.wp.com/beautyandhealtht.com/wp-content/uploads/2016/08/12.png?resize=600%2C320

This is condition affects major part of the American and the world population. So, if you have problems with your blood pressure you should know that you are not the first one and you will not be the last one.

In addition, you should know what habits and factors are increasing the possibility of this health condition:

-Alcohol
-Obesity
-High levels of stress
-Lack of sleep
-Too much acidic and fatty foods
-Smoking

Also, if your family has history with this health condition, you should monitor your blood pressure often if you like to be safe from further complications later in your life.

In this article you will be able to learn how to lower high blood pressure completely naturally and safely. This remedy comes from the Chinese medicine. Dr. Lu Hun Sen of the Moscow’s soccer club Spartak was the first one to present this remedy.

Point 1-2

This is a line that starts behind the ear cartilage, and stretches out to the middle of the neckline bone and is known as the yet line. You shouldn’t squeeze it or rub it. You should touch it gently with your finger tips, from the beginning to the end of the line. Iterate this process 10 times on each end of the line, and another 10 times on the other side.

Point 3

This line begins from the earlobe and goes directly towards the nose, where it ends. Also, there is another line that finds its end near your nose, ½ inch from the ear and begins from the face at the same height with the earlobe.

Apply a massage on both sides of the line with your finger tips for 1 minute. Apply the massage very gently.

You will have fantastic results with this treatment, so you should have faith in this method which will lower your blood pressure.

The Chinese healers are claiming that this massage has amazing effects and regulates the high blood pressure very effective. It will also help you to get rid of the toxic and dangerous medications and allow you to treat your condition completely naturally and safely.
source: http://www.myhealthylifeguide.net/

http://i0.wp.com/beautyandhealtht.com/wp-content/uploads/2016/08/12.png?fit=600%2C320http://i0.wp.com/beautyandhealtht.com/wp-content/uploads/2016/08/12.png?resize=150%2C150AdminGENERALhealth tipsMost Effective Way of Reducing High Blood Pressure in 5 Minutes Without Medication
Hypertension is the most common health condition today, and it could be caused by smoking, salty food, obesity, stress and lack of sleep. If you intend to treat hypertension and gain more benefits you should make some changes in your lifestyle habits. By regulating your blood pressure naturally with healthy...