According to the traditional Chinese medicine the chi or qi energy flows through and around the human body along pathways known as meridians. In addition, it is believed by the acupuncturists and the other

people who practice this traditional medicine that a disease is developed when your energy is blocked or unbalanced. It is good to know that if you increase the chi flow throughout your body, then your organs are able to perform their functions in a more efficient way.

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To explain you more deeply, each body meridian actually corresponds to an individual internal organ. Moreover, each meridian has it own pressure point, and you can release any blocked qi on a meridian, which is able to release the tension in the certain body organ by practicing massage or acupuncture on these pressure points.

These acupuncturists believe that by placing an ice cube on a certain point on your neck, it can lead to improved mood, health, as well as increased energy. Continue reading how to practice this traditional Chinese massage or acupuncture at home.

Firstly, you should know how to find that point on your neck. It can be actually found between the back neck tendons at the base of the skull and the top of the neck, close to the hairline base. Furthermore, this point is also known as Feng Fu or Wind Mansion. According to acupuncturists you can improve your general health by stimulating this point.

In other words, you need an ice cube, then, you should sit down, or lie on your stomach, and at least, put it on your neck Feng Fu point. You can put a scarf or a bandage on the ice cube that should stay there for 20 minutes. It may be unpleasant for you at first because the cold of the ice cube, but after 30-60 seconds you can feel the influx of heat to that neck point.

It is recommended to repeat the procedure twice on a daily basis, first in the morning and second before sleeping in order to stimulate the endorphins release into the bloodstream as well as to stimulate energy. It is believed that this method is able to restore, to keep physiological balance, to rejuvenate your skin, as well as to strength and energize your body.

The stimulation of this point on the regular basis is able to:

-Get rid of the frequent colds.
-Lower toothache, headache, and also joint pain.
-Alleviate arthritis symptoms.
-Manage fatigue, stress, and also depression.
-Improve breathing problems.
-Improve the digestive system.
-Treat gastrointestinal disorders.
-Help thyroid disorders.
-Improve the sleep quality.
-Alleviate asthma symptoms.
-Improve any menstrual disorders.

Note: It is not recommended to practice this method in case you are pregnant, have a pacemaker, or suffer from schizophrenia or epilepsy.

Source: www.davidwolfe.com

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According to the traditional Chinese medicine the chi or qi energy flows through and around the human body along pathways known as meridians. In addition, it is believed by the acupuncturists and the other people who practice this traditional medicine that a disease is developed when your energy is...