Detox your body through your feet is very easy and simple but very effective way to cleanse your body of toxins that build up over time without cutting certain foods out of your diet. Also, foot detoxification is considered to be one of

the safest forms of detoxification.

Your Feet

There are many different types of foot detox procedures, including foot detox pads and detox foot spas, both homemade and electric. Taking advantage of either of these methods can lead to a healthier life and a natural body cleanse.

Here’s how they work:

1.Foot detox pads
These pads are typically made from tree and bamboo extracts, and can you can bought them in any health food store. Foot detox pads, also known as foot detox patches, have their origins in Japanese culture and are very easy and simple to use.
In many cases, applying the foot detox pads before going to sleep and removing them when you wake up will do great work. Usually the pads darkened with the toxins removed from your body overnight from one single use. People who use foot detox pads are feeling less fatigue, less joint pain, and less headaches.

Ionic foot baths are used to detoxify the body by extracting toxins from your feet. They use an electrical method that produces positive and negative ions in warm water with salt.

How ionic detox foot baths work

Ionic detox baths work by ionizing warm saltwater with alternating polarities as you breathe easy and enjoy the sense of safety that comes from soaking and cleansing your feet.

While your feet bathe, toxins are released from your body.These toxins usually result of unhealthy eating habits, mostly the consistent consumption of processed foods and saturated fats. Also we inhale other toxins when surrounded by air pollution, and they accumulate in out body if we do not exercise.

Source: Healthy SS